Living with anxiety is no joke. There are actually many people who suffer from anxiety that lead a regular life; however, they still suffer from panic attacks. Sometimes it can hit all of a sudden or be an ongoing daily struggle to function within society. There are ways to cope with anxiety, though.
5 Apps to Help You Cope with Anxiety
Whether you have high functioning anxiety or a deep-rooted condition that makes life hard to handle, these 5 apps will help you cope with your symptoms. This is a list to help you find calm during the storm that can hit you on a whim when you live with anxiety. [Read more…]This post may contain affiliate links, please review my disclosure policy .